Meditation East Lothian Helps get 2023 off to a Great Start

The classes, run by Justyn at Real World Meditation, were appreciated by all those who attended.
Thank you Justyn!

The Intro to Meditation, Winter Series ran on Tuesday Evenings, from January 10th through February 28th, 2023. The recordings are set up as the full class (60-90 minutes long), and also broken down into the different sections of the class, such as the instruction, or the meditations themselves. The recordings of the classes are available below:

• Week 1 – January 10th – https://on.soundcloud.com/GoxTv
• Week 2 – January 17th – https://on.soundcloud.com/zZ4Gw
• Week 3 – January 24th – https://on.soundcloud.com/6UxGz
• Week 4 – January 31st – https://on.soundcloud.com/ctnnu
• Week 5 – February 7th – https://on.soundcloud.com/ec37L
• Week 6 – February 14th – https://on.soundcloud.com/kxyED
• Week 7 – February 21st – https://on.soundcloud.com/UNp4r
• Week 8 – February 28th – https://on.soundcloud.com/tmS19

For more details, visit: https://meditation-eastlothian.com/